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Looking for some family fun? Want an activity that the whole family can enjoy? Come join Chris Ojakian and the ITC staff for Cardio, Quickstart, and Junior Tennis. All ages and abilities are welcome!
The International Tennis Centre is one of the few facilities in the Western U.S. to offer Cardio Tennis, designed to be a fun group workout that exercises the total body to maintain a healthy cardiovascular system. The class, which resembles a fast-paced tennis clinic done to music, focuses on activity and not where the ball goes, making it a comfortable environment for all levels of players. Participants get to hit many more balls than in a regular tennis class with exercises done in between to maintain a constant and steady pace. Participants also learn about the game of tennis and how to become a better player. In a recent survey, 70 percent of people who tried Cardio Tennis said they got a better workout than when doing their regular fitness routine, and 80 percent said Cardio Tennis was more enjoyable.

Chris Ojakian


Chris Ojakian is a celebrity tennis professional and has been a member of the United States professional Tennis Association since 1990. He is the youngest person to receive a USPTA 1 rating in New England and was ranked 14 nationally in doubles. Ojakian is also a National Speaker for Cardio Tennis, traveling around the world introducing this heart-pumping fitness class to several facilities and other tennis pros. As a celebrity tennis professional for the International Tennis Centre, Ojakian offers a another unique draw to Las Vegas as he has trained celebrities such as Billy Crystal, Diane Sawyer, Dustin Hoffman, Harrison Ford, Spike Lee, Helen Hunt and many others. His Cardio Tennis technique has been featured on television shows including "Chelsea Lately" on E!, the More Show Las Vegas and Fox News, among many others.

Each Cardio Tennis class consists of two parts. The first is a series of drills that get the heart rate to an appropriate zone and keep the participant constantly moving; the second a game of rotation tennis with the other participants. Benefits of a regular cardio exercise regiment include more energy, clear thinking, focus, weight loss and shaped abdomen, buttocks and legs.

This Sunday, March 6th, the International Tennis Centre Las Vegas is proud to host Cardio Tennis featuring national cardio tennis spokesperson, Chris Ojakian. The cost is only $20 per person for a 1-hour clinic from 1pm-2pm!

Simultaneously, at 1pm-2pm, ITC Las Vegas will have Quickstart Tennis for Juniors, ages 8 and under, and ITC will have Junior Tennis for Juniors 9-15 years old.

Bring the whole family into a safe, secure tennis environment that everyone can enjoy!

Call today to reserve your spot on the court! 702-685-6038
 
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